What yoga philosophy and all the great Buddhist teachings tells us is that solidity is a creation of the ordinary mind and that there never was anything permanent to begin…
learn moren truth, it matters less what we do in practice than how we do it and why we do it. The same posture, the same sequence, the same meditation with…
learn moreThrough practice, I've come to see that the deepest source of my misery is not wanting things to be the way they are. Not wanting myself to be the way…
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