Health and Wellness Presentations

Health and Wellness Presentations:

Liveitwell™ Presentations are available at our liveitwell™ studio as well as your specific on-site location for your community organization and or corporation. A list of topics are made available, as well as designing a presentation to meet the needs of your group.

Healthy Eating Topics:
  • Diets Don’t Work!
  • For the Love of Sugar, (NOT)!
  • Green Smoothies On the Go!
  • Healthy Snacking
  • Keeping Our Immune Systems Healthy
  • Portion Control

 

Heart Healthy Topics:
  • Coronary Heart Disease
  • Strategies for Lowering LDL Cholesterol
  • Trans Fats: Just Say No!

 

Exercise:
  • “10” Minute Work Outs!
  • Core Strength
  • Stretches at the Office to Decrease Stress

 

Presentations can also be designed according to the needs of the group.
For more info, contact Sue Jordan R.N. 440.341.1965 or sue@liveitwell.net